Sofia G Monroy Aguilar
Counselling Psychologist
Verified by It's Complicated
Available for new clients
As someone with diverse roots, I value both emigration and embracing cultural heritage. My passion is creating safe spaces for your true self to emerge and thrive, leading you to discover your inner freedom
I specialise in:
At a glance
€80 per session
Mexico City, MexicoAvailable online onlyLast active
Note from Sofiawould love to work with you if you are an adult seeking a safe space find compassionate presence for your emotions. Work with somatic tools
Usually responds within 2 hours
About me
Born in Mexico, lived in Dallas, San Francisco, Spain and Berlin. Since age 17 I've delved into dance, yoga. and meditation, shaping my deep apreciation for holistic well-being that includes body, brain, spirituality and more. Trough my training in clinical psychology and psychosomatic therapy I foster authenticity and inner freedom through compassion and acceptance. My practice is trauma informed and I am a big advocate on this topic. Going from individual to transgenerational trauma. Moving through it with body centered practices and body awareness
I speak:
EnglishSpanish
Location:
Mexico City, Mexico
Approach
Treatment Approaches
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I specialized in humanistic psychology and somatic psychotherapy. This means that in sessions we may include the body and bodily sensations. We can work with it through mindfulness and awareness techniques that are present-based. Especially in trauma, listening to the body gives us more possibilities for integrating and healing. My approach adapts treatment tools to each person's needs. We can even use therapeutic dance if that's something you are interested on.
Experience
2 years in practice
2023 - Today Psychology and Psychotherapy Care Provider with Spring Health;
2022 - 2025 Co-founder and Director of Operations of Prana Retiros
2022 - Case Manager in Centre HRW Southfield Michigan;
2019-2021 Entrepreneurship at Sattva Yoga Studio Metepec Mexico,
2017-2019 Coaching Adults in Private Practice;
2016 Trainee in Psychology at the National Institute of Neurology and Neurosurgery Mexico City
Education
2021 - 2026 Master in Somatic Psychotherapy in CPSB Barcelona,
2019 Somatic Psychotherapy at CIIS California
2018 Bridging course at IPU Berlin
2014 - 2018 Professional Practices in Mexico City coordinated by Westhill University
2012- 2015 Clinical Psychology in Westhill University Mexico City,
Services
Individual Session
€80 • 55 min • Online
Insurances
Private Pay
At a glance
€80 per session
Mexico City, MexicoAvailable online onlyLast active
Note from Sofiawould love to work with you if you are an adult seeking a safe space find compassionate presence for your emotions. Work with somatic tools
Usually responds within 2 hours
Next available: Jun 15