It's Complicated

Raíssa Tebet

Clinical and Health Psychologist

Verified by It's Complicated
Available for new clients
I'm a brazilian psychologist based in Milan. As an immigrant, I specialized in helping people who moved to another countries for work or family reasons. I work with both individual and intercultural couples counseling.

I specialise in:

At a glance
Milan, ItalyAvailable online only
Last active
Offers free 25 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

After living in eight different countries throughout my journey, I know how challenging the experience of adapting to a new culture can be—whether individually, as a couple, or as a family. If you are experiencing: ➡️ Cultural differences that generate conflicts and misunderstandings at work and personal relationships, ➡️ Difficulties in communication and emotional expression in a new culture, ➡️ Challenges raising children in a multicultural environment, ➡️ Emotional distancing since moving to another country, ➡️ External pressures from family, society, or the adaptation process, Know that you are not alone. Based on my personal experience and analytical listening, I can support you with: ☑️ Strategies to strengthen the bonds created in a new country, promoting clearer and more empathetic dialogue, ☑️ Practical tools to understand and balance cultural differences in professional and personal relationships, ☑️ Specialized support in intercultural parenting, ☑️ Techniques for clear dialogue that fosters partnership, even in transitional contexts, ☑️ Sensitive support for dealing with the emotional and identity impacts of immigration. If it sounds familiar or you are wondering whether I can help with a specific issue you are facing, feel free to send me a message. Let's walk together to build more conscious, connected, and resilient relationships — even (or especially) far from home. Some additional information: 🌍 I work with individuals and couples of all nationalities, cultural backgrounds, religions, gender identities, sexual orientations, and relationship types. 🗣️ I offer sessions in English, Spanish, Portuguese and Italian. 💻 I currently offer mainly Online sessions.

I speak:

EnglishPortugueseItalianSpanish

Connect with me:

Location:

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Approach

Treatment Approaches
Family therapyRecommended for families who want to resolve conflicts, improve communication, and understand each other better within the family dynamic.
PsychoanalysisRecommended for those who want to explore how their unconscious mind and early experiences affect their current behaviors and feelings.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Psychoanalysis is a therapeutic process with individuals and couples focuses on exploring unconscious patterns, past experiences, and deep-rooted emotional conflicts that shape one’s thoughts, feelings, and behaviors. For individuals, it helps uncover internal dynamics and unresolved issues that may hinder personal growth. For couples, it examines how each partner’s inner world and histories influence the relationship, fostering deeper understanding, communication, and emotional connection. The work typically involves reflection, interpretation, and insight, aiming to bring unconscious material to awareness and promote lasting change. When we cross geographical borders, we also come across internal, silent, and sometimes unknown borders. Living outside one’s country of origin is, in itself, a transformative experience. Cultural differences are not only manifested in everyday gestures or the language spoken, but in the way affection is expressed, how one deals with conflict, with time, with silence, with the body, with desire. Often, what seemed like a simple change of country turns out to be a more profound change. If there are children, the complexity increases: how to align different worldviews and ways of educating? How to pass on cultural heritage and still offer this new generation a sense of belonging? How to balance roots and wings, tradition and cultural openness? In this context, therapeutic listening offers a space where these differences can be welcomed and understood without judgment. A place where it is possible to work through the conflicts that emerge when cultures meet during the migratory experience, find words for what seemed unspeakable, and recognize in the other – whether in a romantic relationship with a partner from another culture or in work relationships with people from other countries – not only a foreigner, but also a companion on the journey. My work, supported by both analytical listening and my personal experience in 8 countries, is to help immigrants rebuild their bonds on new foundations, in a more conscious way. Because even on foreign soil, it is possible to create an emotional home.

Experience

14 years in practice
I have worked as a psychologist in São Paulo University Hospital, with women in high-risk pregnancies, during 2012. In social service, with families and also with women in situations of violence, from 2013 to 2016. From 2016, I focused on my clinical practice with patients from São Paulo and after 2020, started to work remotely with immigrants and expats from all over the world.

Education

Bachelor's Degree in Psychology | PUC-SP, 2012 Specialization in Hospital Psychology | University of São Paulo, 2013 Specialization in Neuropsychology | University of São Paulo, 2014 Specialization in Psychoanalysis | Center for Psychoanalytic Studies of São Paulo, 2017 Professional Master's Degree in Entrepreneurship and Business |Florida University of Valencia, 2023 Integrated Master's Degree in Psychology | University of Minho, Portugal, 2024 Extension in Intercultural Psychology in Clinical Practice, PsiTE 2025

Services

Intro Call

Free 25 min Online

Individual Session

€50 50 min Online

Couples Session

€70 1 hr Online

Insurances

Private Pay
At a glance
Milan, ItalyAvailable online only
Last active
Offers free 25 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: May 25