It's Complicated

Find a therapist in Milan

Whether you're looking for a psychologist, psychotherapist, couples therapist or coach in Milan - It's Complicated has the perfect match for you. Available online or in-person.

Get the mental health support you need with our expert therapists in Milan, who are proficient in addressing a wide array of mental and emotional challenges, such as depression, anxiety, trauma, stress, and more. All therapists have undergone a vetting process by It’s Complicated, ensuring they deliver clinically sound care.

At the heart of a successful therapy journey is the unique connection between you and your therapist. Understanding the complexities of life and the search for the right therapeutic match, It's Complicated was founded to simplify this process. We believe navigating life’s challenges is complicated enough – finding the right therapist in Milan shouldn't be.

Free matching service

NEW!

Available online or in-person

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
Picture of Natalia
USUALLY RESPONDS WITHIN 2 HOURS

Natalia

Counsellor & Coach
ACT: Acceptance and Commitment Therapy • Career • Personal development • Relationships • Self-confidence • Stress • Transitions
ACT: Acceptance and Commitment Therapy • Career • Personal development • Relationships • Self-confidence • Stress • Transitions
60/session
Online only
Milan
Picture of Dorothea Hyneck
USUALLY RESPONDS WITHIN 24 HOURS

Dorothea Hyneck

Clinical Psychologist and Psychoanalytic Psychotherapist
Anxiety • Depression • Female empowerment • Personal development • Psychoanalysis • Transitions • Trauma
Anxiety • Depression • Female empowerment • Personal development • Psychoanalysis • Transitions • Trauma
70/session
In-person and Online
Milan
Picture of Riccardo Zanello
USUALLY RESPONDS WITHIN 2 HOURS

Riccardo Zanello

Psychiatrist
Anxiety • Bipolar Disorder • Depression • Obsessive compulsive disorder (OCD) • Psychiatry
Anxiety • Bipolar Disorder • Depression • Obsessive compulsive disorder (OCD) • Psychiatry
127/session
Online only
Milan
Picture of Alessandra Maestri
USUALLY RESPONDS WITHIN 4 HOURS

Alessandra Maestri

Accredited Counsellor
Anxiety • Career • Counselling • Grief & Loss • Personal development • Relationships • Therapy for Expats
Anxiety • Career • Counselling • Grief & Loss • Personal development • Relationships • Therapy for Expats
50/session
In-person and Online
Milan
Picture of Justin Morris
USUALLY RESPONDS WITHIN 8 HOURS

Justin Morris

Licensed Psychotherapist
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Sexual abuse • Trauma Informed Care
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Sexual abuse • Trauma Informed Care
/session
In-person and Online
Milan

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Blog

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The best alternatives to BetterHelp in 2024

When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key component of what drives successful therapy was also lost in the rise of BetterHelp and its alternatives: the therapeutic alliance.  So what does it take to find the therapist with whom

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Common barriers to seeking therapy

There are many reasons why people avoid seeking therapy and begin their healing journey. Even though therapy is intended to be a safe and confidential space for you to explore your thoughts and feelings – without fear of judgment, starting the process can feel scary for a number of reasons.

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So, it’s your first therapy session? Lucky you! 

Beginning therapy is a courageous and important step toward improving your mental health and well-being. Here are some things to consider as you start your therapy journey.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen