Federico Rossi

I support individuals who want to make sense of their inner world—those seeking a compassionate, non-judgmental space to explore, heal, and grow. Many of the people I work with are navigating anxiety, depression, stress, trauma, grief, OCD, identity-related challenges, or difficult relationship dynamics. I also offer support around professional wellbeing and have specialized training in psycho-oncology and chronic pain. My approach blends psychodynamic depth with the flexibility of third-wave CBT models like ACT, Schema Therapy, and mindfulness. I also incorporate EMDR, hypnotherapy, and elements of positive psychology—always with care, curiosity, and respect for your rhythm. Some journeys are brief. Others unfold more slowly. Therapy with me is never one-size-fits-all. As a highly sensitive person myself, I offer a special space for other HSPs—where sensitivity is not pathologized but welcomed as a powerful way of relating to the world. I see imagination as a bridge between the visible and the unseen—a way to listen to what’s unspoken, and give voice to the parts of us that long to be integrated. I don’t promise instant solutions. But I do offer presence, honesty, and a gaze that honors your complexity. I work in both Italian and English, online and in person in Milan. When you're ready, I’m here.

European Institute of Oncology (IEO), Milan – 2023 – present Psychologist and psychotherapist-in-training in the Psycho-Oncology and Pain Therapy department, offering emotional support to cancer patients and families. Oliva – 2022 – present Providing online therapy to adults, professionals, and employees in both Italian and English across international settings. Psicologo Espresso – 2023 – present Brief online psychological consultations for adults, focused on clarity and emotional support. Lighea Foundation, Milan – 2021 – 2023 Community-based psychological support, co-leading psychodrama and expressive arts groups in a therapeutic setting. Generali Group – 2021 – 2022 Corporate psychological support for professionals and teams following the COVID-19 Pandemic, working in both Italian and English. ASPIC Psicologia, Milan – 2014 – 2021 Founding member of the Milan branch; Counselor; served as tutor, trainer, communications and admin coordinator.

School of Analytic Imaginative Psychotherapy, Cremona – Ongoing Four-year post-graduate training in psychodynamic psychotherapy with an emphasis on imagination, symbolism, and depth psychology. Niccolò Cusano University, Rome – 2021 Bachelor's and Master’s Degrees in Clinical and Rehabilitative Psychology (with honors). Università Cattolica del Sacro Cuore, Milan – 2016 Master’s Degree in Media Management and Corporate Communication. Bocconi University, Milan – 2012 Bachelor's Degree in Business Administration and Management. American School of Milan – 2008 International Baccalaureate (IB) Diploma & U.S. High School Diploma – native English speaker. Stanford University, USA – 2007 Summer Pre-College Program with a focus on creative writing and psychology.