It's Complicated

Psychologist Harsh Pandya

Counsellor

Available for new clients

I specialise in:

At a glance
Mumbai, IndiaAvailable in-person, online and via text

About me

I am an experienced Counselling Psychologist helping Individuals, Couples, Families to overcome the problems of Stress, Anxiety, Depression, Anger Issues as well as Critical Problems of Sleep and Mental Health Disorders. We help clients with Online Counselling as well as In-Person Sessions and All are services are kept Confidential.

I speak:

EnglishGujaratiHindiMarathi

Location:

Mumbai, India

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical behaviour therapyRecommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.

I use the procedures of therapies to help the clients receive long-term results as well as to help them overcome the problems without any Medications through Nature Thoughts and Habitual Reflections

Services

Individual Session

€30 1 hr Online & In-person

Insurances

Private Pay
At a glance
Mumbai, IndiaAvailable in-person, online and via text

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