It's Complicated

Alicja Osio

Counsellor

Available for new clients

I specialise in:

At a glance
Munich, GermanyAvailable in-person, online and via text

About me

Korzystam m.in. z założeń: Teorii Poliwagalnej Stephena Porges'a (uczestniczę w kursie z certyfikatem Polyvagal Institute USA), terapii przywiązania i traumy (ukończyłam certyfikowany program Somatic Attachment Therapy z Peterem A. Levine), metod terapii sensomotorycznej Pat Ogden i Janiny Fisher, z podejścia TEAM-CBT oraz Analizy Transakcyjnej. Warsztat pracy z parami doskonalę u Esther Perel w ramach jej interaktywnego projektu pogłębiania wiedzy i umiejętności dla terapeutów „Sessions with Esther Perel„ oraz szkoląc się u dr John i Julie Gottman w The Gottman Institute. Jestem absolwentką Uniwersytetu Wrocławskiego i niemieckiej Paracelsus Heilpraktikerschule w Monachium (Heilpraktiker fur Psychoterapie). Od kilku lat mieszkam w Monachium.

I speak:

Polish

Location:

Kreillerstraße 156, 81825 Munich, Germany

Approach

Treatment Approaches
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Somatic experiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

Główny fundament mojej pracy stanowi idea holistycznego widzenia człowieka i poszerzanie jego świadomości. Szczególną uwagę kieruję na funkcjonowanie układu nerwowego, sposób myślenia, przeżywania emocji, czytania własnych odczuć płynących z ciała oraz relacje z innymi ludźmi.

Services

Individual Session

€90 • 50 min • Online & In-person

Terapia pary

€100 • 50 min • Online & In-person

Sesja online

€70 • 50 min • Online & In-person

Insurances

Private Pay
At a glance
Munich, GermanyAvailable in-person, online and via text

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