Dr. Milana Smolkina

I’m Dr. Milana Smolkina, a licensed psychotherapist (Psychologische Psychotherapeutin in Germany) with a passion for helping individuals lead more livable and fulfilling lives. My background in clinical psychology as both a researcher and lecturer allows me to bring a blend of rigorous scientific knowledge, precision, and curiosity to my practice. In my therapy sessions, I strive to create a warm, safe, and non-judgmental environment where you can explore your inner life at the right pace for you. I work with a diverse range of symptom profiles and issues, utilizing techniques from mindfulness-based approaches, classical CBT, and more contemporary methods like Schema Therapy, DBT, and ACT. I particularly enjoy helping people with interpersonal difficulties, whether these occur in romantic relationships, family, friendships or at work. My therapy sessions are highly personalized—from the pace to the blend of techniques, tailored to fit your unique needs. Whether you aim to understand, feel, or change, I am here to meet you where you are at. If you’ve ever been told or felt that you are 'too complicated,' I encourage you to reach out; my experience has equipped me to help. Beyond my professional life, I am particularly enthusiastic about music, most sciences, Zen Buddhism, and enjoying a good meal.