Anna (Ania) Robinson
Counsellor
I specialise in:
About me
Hi, I’m Ania — a Mind-Body Trauma Therapist and Somatic Healer.
I work with adults of all genders, especially those in midlife, who are ready to heal deep-rooted trauma, chronic stress, emotional overwhelm, and long-standing patterns of disconnection.
Whether you're navigating anxiety, relationship wounds, chronic pain, past addiction, or the lingering effects of early trauma — you are not alone. I offer a grounded, compassionate space where you can safely come home to your body, your truth, and your authentic self.
I’m a Licensed Somatic Psychotherapist, Compassionate Inquiry Practitioner (trained by Dr. Gabor Maté), Certified Hakomi & Internal Family Systems (IFS) Practitioner, and lifelong student of ancient healing traditions. I weave together modern, evidence-based trauma therapy with intuitive body wisdom and depth presence.
My approach is somatic, relational, and deeply attuned. Clients often tell me they feel truly seen and met for the first time — not just in their minds, but in their whole being.
In our work together, we slow down. We listen to what your body has been holding. We meet the protective parts that have helped you survive. And we gently open space for healing, regulation, and reconnection.
This work is especially supportive if you:
Feel stuck in cycles of anxiety, anger, shame, or emotional numbness
Are carrying unresolved pain from childhood, relational trauma, or past accidents
Live with chronic physical pain or health symptoms with no clear cause
Have a history of addiction or struggle with self-abandoning patterns
Long to feel more grounded, authentic, and at peace in your body and life
Therapy with me is not about quick fixes or labels — it's about presence, depth, and real transformation. I’ll meet you with honesty, tenderness, and clarity. I’m not afraid to go where it hurts, and I’ll support you in reclaiming your vitality, boundaries, and inner freedom.
You're invited to show up as you are — raw, unsure, guarded, curious, hopeful. All of you is welcome.
If you're ready to reconnect with your truth, your body, and a deeper sense of peace, I invite you to reach out. Please note: All sessions are confirmed only after a brief phone consultation. While you can book directly here, I will reach out to connect first. This helps us align and create a safe space for our work together.
Healing is possible. You don’t have to walk this path alone.
I speak:
Location:
Approach
My approach is compassionate, holistic, and deeply trauma-informed, rooted in the profound connection between mind and body. I believe true healing happens when we honor not only your emotional experiences but also the wisdom your body carries.
Together, we’ll create a safe, non-judgmental space where you can feel fully seen, heard, and supported — at your own pace. I combine evidence-based somatic therapies with breathwork, grounding practices, and gentle movement to help release stored tension, regulate your nervous system, and reconnect you with your inner stability.
I draw from modalities such as Compassionate Inquiry, Hakomi, and Internal Family Systems (IFS) to explore the deeper roots of pain and trauma with care and curiosity. This work allows for lasting transformation, not through force, but through presence, awareness, and compassion.
My style is collaborative and attuned — I follow your rhythms, honor your boundaries, and support you in developing self-trust, resilience, and embodied insight. Sessions often feel nurturing, spacious, and empowering, with room for both emotional depth and quiet integration.
Above all, I’m here to walk beside you as you reclaim your wholeness — helping you live more authentically, access inner peace, and cultivate a deeper connection to yourself and the world around you.
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