Diviya Agrawal
Counsellor
I specialise in:
About me
I am a kind and empathetic psychotherapist who is deeply committed to supporting you through change, growth, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with those going through depression, anxiety, fear, relationship issues, trauma, self-esteem, sadness, emptiness, lack of fulfillment, and grief, painful transitions, and questions of identity. I want to help you harness your power, to reach a place of peace and wellbeing.
I speak:
Location:
Approach
I offer supportive psychotherapy grounded in psychodynamic, CBT, and trauma informed therapies. I'm trained in Attachment Focused Eye Movement Desensitization and Reprocessing (EMDR). I also incorporate meditation and mind-body connectedness. I provide nurturing insight to improve self-awareness, interpersonal communication, and strengthen relationships. I will help you become aware of your thoughts and have more control of overwhelming emotions. To understand your past and how it affects your present. I will work collaboratively with you to ensure you feel safe, comfortable, and understood.
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