My interest in psychology stems from my personal experience as an introvert in a extraverted society, questioning from a young age two most essential questions: "Who am I" and "Why am I here?" Continually learning what it means to be human, trying to live authentically and navigating my relationships.
My approach to my work is grounded in integity, trust, openness, honesty with a holistic philosophy on health and wellbeing. I am passionate about helping people and seeing change, for which self-awareness is key in my opinion.
I specialize in stressmanagement, burn-out (prevention and recovery), anxiety/depression and relationship challenges. I am a trauma informed specialist.
I help uncover the subconsious blocks that prevent you from experiencing vitality, living a more fullfilled and purpose full life and help to deepen the understanding of who you are.
My aim is to help you feel empowered, be resilient and experience integral well-being.
I have a background as a Jungian analytical therapist, physical therapist and breathwork facilitator.