I have over five years of experience in mental health care, including hands-on work with the NHS. I hold a Diploma in Psychodynamic Counselling and Psychotherapy from The Manor House Centre in Finchley, where I received extensive training in psychodynamic theory and practice. Additionally, I am certified in NVQ Level 3 in Health and Social Care, with specialised training in Clinical Holding, Dementia awarness, Mental Health and Epilepsy Awareness.
As a psychodynamic psychotherapist, I am committed to helping you explore the deep-seated patterns and experiences that shape your thoughts and emotions. I believe that understanding your unconscious mind and past experiences can bring clarity to your present and pave the way for a more fulfilling future. My approach is grounded in empathy, providing a compassionate and non-judgmental space where you can safely delve into your inner world. I understand that beginning therapy can feel overwhelming, but taking this step is a testament to your courage and willingness to engage in self-discovery. Whether you’re facing specific issues like anxiety or depression, or simply seeking greater self-understanding, my goal is to support you in uncovering and addressing the roots of your challenges. I tailor my approach to meet your unique needs, ensuring our work together is both effective and meaningful.