I approach each case individually and seek to tailor my practice around your own needs and therapeutic goals. Overall, I adopt an integrative framework, focusing on thoughts, emotions, relationships, environmental factors, and the body.
I strongly value a stable therapeutic relationship and the moment-to-moment subjective experience. Depending on your needs and goals, this is paired with several clinical techniques, often related to the Phenomenological-Existential, Psychodynamic, and Schema Therapy models.