I am a qualified humanistic counsellor and therapist, and offer, short-term and long-term/open ended one-to-one counselling to adults (18+), in English and German. I specialised in women's mental health and I am a trauma informed practitioner. I further have extensive experience working with students at all degree levels.
I value the uniqueness of every individual and provide a safe, supportive and non-judgemental therapeutic environment. Clients can express themselves freely, can feel understood, reflect on their experiences and recognise their inner resources and strength. I believe with the right support, using empathy and acceptance, there is the potential for positive change, healing and growth to take place. Please visit my website for more information https://www.claudiavosscounselling.com/
You may struggle with feeling depressed & anxious or experience panic attacks, which could be for an number of reasons, such as relationship issues, past and historic problems, family issues, work related stress, bullying, burnout, redundancy, loss, identity issues, low-self-esteem, low-self confidence, feeling sad & hopeless, loneliness, identity struggles, childhood trauma, or emotional abuse. You may also feel overwhelmed by emotions like shame and guilt or always feel responsible for things and experience a high sense of duty and obligation and feel stuck in that and don't know how to change or to make sense of your experience. I will support you in making sense of your experiences, understanding yourself better, having more clarity & finding your own insights & resolutions, and growing your self-awareness, building your resilience or overcoming past destructive patterns enabling you to make better choices for yourself & leading a more positive and fulfilled life in the present.