Gareth Strangemore-Jones
Coach
I specialise in:
About me
Free yourself from stress, anxiety, depression and other mental health issues the natural way! It's always what you do next that counts. I can help you make sure that what you do next counts! Learn how to overcome life challenges and achieve your worthwhile goals. Become solution-focused, emotionally resilient, comfortable, confident and dignified.
I am a Clinical Psychotherapist, Consultant Medical Hypnotherapist, Mindfulness Teacher & Life Coach with more than 20 years of experience in Health & Wellbeing. This is multi-award-winning natural brain chemistry creating positive change.
Don't just "get better", get Neurofit in The Brain Gym. I am your Personal Trainer! I teach self-help techniques from an integrative combination of Clinical Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Advanced Medical Hypnotherapy, Guided Visualisation, both Mindfulness and Solution Focused Mindfulness, NLP, and leading-edge Neuroscience.
You can move forward positively from the very first session and go further, faster and longer lasting than with just one therapy alone!
THINGS PEOPLE SAY - AWARDS “Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards 2022) “To perform at this level so consistently takes knowledge, effort, stamina and grace!” (South Wales Health & Care Awards 2022) “Outstanding contribution to the community” (Cancer Research Wales 2017) “Best Community Outreach” (Zokit Business Awards 2017)
THINGS PEOPLE SAY - MEDIA “Intelligent Optimist of The Year” (Ode Magazine) “Trailblazing Pioneer” (Hypnotherapy Today) “Among the World’s Top Performers” (Newsquest)
Thank you for reading and I look forward to hearing from you, Gareth
Gareth Strangemore-Jones HPD, DSFH, DMH, AHD, MNCH (Reg), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II
I speak:
Location:
Approach
In the Initial Consultation, we discuss any issues, challenges and life goals and create a bespoke programme tailored to your specific needs. This is not a one cap fits all approach! It becomes a highly-personalised toolkit that you can harness today, tomorrow and at any time in your life and then practise to help with current challenges, historic issues, and anything that may come your way in the future. Whatever has been going on, you can move forward positively from the very first session! We identify the source of any challenges and recognise how they may have affected life to date. Then we quickly move forward positively and we keep going forward until the issues have been resolved or are dissipated. We do so by learning how to manage the challenges with simple, practical techniques based on the latest Neuroscience research and theory and only ones that are proven to work in the clinic.
