Aicha
Counsellor
Available for new clients
I specialise in:
At a glance
€50 per session
Port de Sagunt, SpainAvailable online onlyUsually responds within 8 hours
About me
I have always been very aware of myself, my thoughts and emotions while growing up. With time, my focus started to shift away from myself to others and I wanted to understand the human mind as a hole. I can say that my journey has led me to find my true vocation, that is, to help people overcome their obstacles and heal themselves towards a more authentic and present living.
I speak:
EnglishFrenchSpanish
Location:
Carrer Progrés 17, 46520 Port de Sagunt, Spain
Approach
Treatment Approaches
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Narrative therapyRecommended for those who want to rewrite the way they view their life story and feel more empowered in their personal journey.
Solution-focused therapyRecommended for those who want quick, practical solutions to their problems without focusing too much time on the past.
In promoting wellbeing, I use elements of Acceptance & Committment therapy (ACT), Cognitive Behavior Therapy (CBT), mindfulness and schema therapy. I adapt to my clients needs and wants and find the most appropriate tools for them independently of the approach. Furthermore, I like to keep a practical approach, therefore, don't be surprised if I request outside "work".
Services
Individual Session
€50 • 50 min • Online
First session
Free • 50 min • Online
Insurances
Private Pay
At a glance
€50 per session
Port de Sagunt, SpainAvailable online onlyUsually responds within 8 hours
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Next available: Aug 17