Therapists
Porto
Débora Paranhos

Therapists
Porto
Débora Paranhos

Débora Paranhos

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance

€50-50 per session

Porto, PortugalAvailable online only

About me

I'm Débora Paranhos, Psychologist since 2013, specialist in Psychopathology, Cognitive Behavioral Therapy - CBT and Contextual Therapies. I have training in Obesity and Weight Loss including evaluation for bariatric surgery. More than 20 extension courses, including Good Practices for Psychological Assistance, Psychopharmacology, Life Risk Management and others.

I increasingly study evidence-based psychology with a focus on health promotion and I am concerned about maximizing the educational process and breaking taboos about Mental Health. My mission is to provide support, information, and inspiration to help you navigate life's complexities and foster a journey of self-discovery and personal growth.

I am committed to providing a safe and welcoming space to discuss issues related to the mind, well-being, and human behavior. I'm here for you, whether to answer your questions, offer guidance, or simply share a moment of reflection. Together, we can walk the path towards a more balanced, happy and meaningful life. I invite you to join this journey!

I speak:

Portuguese

Location:

Porto, Portugal

Open in Google Maps

Approach

Treatment Approaches

CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.

Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.

Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

My treatment base is Cognitive Behavioral Therapy (CBT) and Contextual Therapies, with the focus of treatment being Evidence-Based Psychology. Clinical care is aimed at young people, adults and the elderly. The objective is to promote better mental health, well-being and quality of life for everyone.

Services

Individual Session

€50 • 1 hr • Online

Psychological assessment

€50 • 1 hr • Online

Insurances

Private PayReimbursement

At a glance

€50-50 per session

Porto, PortugalAvailable online only

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