Licensed Clinical Psychologist and Cognitive-Behavioral Therapist (Porto, Portugal and online).
Consultas de Psicologia Clínica e Psicoterapia Cognitivo-Comportamental (Porto e online).
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Positive psychotherapyRecommended for those who want to focus on building strengths, increasing happiness, and enhancing their overall well-being, rather than just focusing on problems.
Clinical Psychology; Cognitive-Behavioral Therapy; Acceptance and Commitment Therapy; Positive Psychology.
Psicologia Clínica; Psicoterapia Cognitivo-Comportamental; Terapia de Aceitação e Compromisso; Psicologia Positiva.
Services
Individual Session
€50 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
Porto, PortugalAvailable in-person and online
Usually responds within 8 hours
Other recommendations
Diana van Walsum
Counsellor & Integrative Counsellor
Rome, Italy
UK-Registered Counsellor (BACP) providing practical support and tailored strategies for ADHD adults wanting to reduce stress and live in line with their goals and values.
Maja Helena Harmes
Systemic Therapist
Berlin, Germany
Creating an open, accepting environment for you to explore how you want to grow, how to take care of your needs and how to communicate them. For authenticity and connection. Neurodiversity and 2e informed
Ramona Gyorfi
Counsellor
Barcelona, Spain
I am here to listen, not to judge. You guide our sessions, and I provide the compassionate support you need to navigate stress, transitions, and burnout.
Sarah Salmhofer
Psychological Psychotherapist
Berlin, Germany
👩🎓 psychotherapist (CBT)
💻 online counseling
📍 based in Berlin
▶️ specialized in anxiety, stress, burn-out, depression, trauma and eating disorder
🙂write me for more information
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Barry Florin
Counsellor
London, United Kingdom
I am based in London and offer online therapy Worldwide. I see my theraputic commitment as being dedicated to helping people deal with the issues that are causing them emotional pain.
Özge Cifci
Clinical Psychologist
Milan, Italy
I’ve learned that healing isn’t about escaping what hurts, but turning toward it with curiosity and care. In my work, I walk beside people as we explore what resilience and well-being can look like for them.
Amparo Ruiz-Tagle Wiegand
Clinical Psychologist
Lisbon, Portugal
Neuroscience PhD
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.