Licensed Clinical Psychologist and Cognitive-Behavioral Therapist (Porto, Portugal and online).
Consultas de Psicologia Clínica e Psicoterapia Cognitivo-Comportamental (Porto e online).
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Positive psychotherapyRecommended for those who want to focus on building strengths, increasing happiness, and enhancing their overall well-being, rather than just focusing on problems.
Clinical Psychology; Cognitive-Behavioral Therapy; Acceptance and Commitment Therapy; Positive Psychology.
Psicologia Clínica; Psicoterapia Cognitivo-Comportamental; Terapia de Aceitação e Compromisso; Psicologia Positiva.
Services
Individual Session
€50 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
Porto, PortugalAvailable in-person and online
Usually responds within 8 hours
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.