Ania Pawęzka
Counsellor
About me
Hi, my name is Anya or Ania in Polish :-) I am dedicated therapist based in Poland with a passion for supporting individuals through life's challenges. I specialise with a Solution Focused Therapy with Transaction Analysis elements. My journey into the field of psychology began with a diploma as a Hippotherapist in Cracow with disabled children. Currently pursuing further education in Psychology, I am committed to expanding my knowledge and skills to better serve my clients.
Specialties:
Personal Development Stress Management Self-Exploration Emotional Regulation Coping Skills to deal with different problems
Outside of my professional endeavors I'm a wife and live with two cats and I look after my disabled mum. I am passionate about continuous learning and self-discovery. I enjoy engaging in creative pursuits such as painting, love horse riding. Additionally, I find relief in literature and travel, which inspire me to approach life with curiosity and openness.
I speak:
Location:
Approach
In my practice, I utilize a client-centered approach, emphasizing active listening and empathy. Drawing from my diverse background and experiences, I tailor therapy to meet the unique needs of each individual. Whether addressing stress, self-confidence, or navigating life transitions, I work collaboratively with clients to develop practical strategies for growth and resilience. Rather than delving into lengthy explorations of past issues, I focus on the present moment and the client's strengths and resources. I help individuals identify their goals and develop practical strategies to achieve them, fostering positive change and growth. I work under supervision.
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