It's Complicated

Isadora Wainwright

Counsellor

Available for new clients

I specialise in:

At a glance
Richmond, United StatesAvailable online only

About me

I am in the process of completing my Doctorate in Counselling Psychology. I have experience working with individuals, couples, families, and children. I work in an integrative manner, always assessing my client's experienced difficulties and then working collaboratively to explore how we can best support the individual, helping them achieve their goals and discover how they can create the type of life experiences they would like, focusing on their mood, thoughts, and relationships.

I speak:

English

Location:

Richmond, United States

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

I believe the first step to supporting a client, is ensuring you can understand their difficulties and empathise with the challenges they are currently experiencing. You can then work with the client, to explore/ overcome these feelings, develop coping mechanisms together and continue to grow throughout the sessions.

Services

Individual Session

£40 • 50 min • Online

Couple Session

£50 • 50 min • Online

Block of six sessions

£230 • 50 min • Online

Insurances

Private PayPrivate Insurance
At a glance
Richmond, United StatesAvailable online only

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Next available: Oct 15