Lubova Drelinga
Counselling Psychologist
Psychologist, sexologist. I help with relationships, anxiety, self-esteem, and emotional well-being. Sessions in Riga and online across Europe. LV/RU.
I specialise in:
About me
I am a counseling psychologist with a bachelor’s and a master’s degree in psychology. I am also a sexologist and a specialist in healthy nutrition. Currently, I am continuing my professional development in the field of Gestalt therapy. I can help you overcome difficulties in close relationships, work through love addiction, and leave abusive dynamics. I offer support in increasing self-esteem, navigating breakups, changing unwanted behavioral patterns, and reducing anxiety. I provide both individual and couples counseling, working with adults and adolescents.
My goal is to help you gain confidence, calm, and harmony in your life. Together, we will understand the roots of your conflicts and clarify your relationship challenges. You will learn to manage your emotions, understand yourself better, and stop letting fear, resentment, or self-criticism control your decisions.
I speak:
Location:
Approach
My education allows me to use the most effective tools from different therapeutic approaches and tailor them to each client’s individual needs. Some people need to talk and feel heard. Others benefit from exploring inner conflicts through imagery or writing practices. And some need help setting clear boundaries and understanding how their thoughts influence their emotions and behavior.
Experience
My professional experience includes working with adults and adolescents in both individual and couples counseling. I provide support for relationship difficulties, love addiction, abusive relationships, anxiety, self-esteem issues, breakups, and unwanted behavioral patterns. I integrate tools from various therapeutic approaches, including talk therapy, Gestalt techniques, imagery, writing practices, and cognitive-behavioral strategies, tailored to each client’s needs.
I work in-person at a center in Riga and offer online sessions across Europe. My approach focuses on helping clients gain confidence, emotional balance, and clarity in their relationships and personal life.
Education
Professional Master’s Degree in Psychology, University of Latvia . Bachelor’s Degree in Social Sciences in Psychology, University of Latvia . Course “Working with Sexuality and Sexual Issues in Psychotherapy and Psychological Counselling,” Chelyabinsk Regional Branch of the Professional Psychotherapeutic League. I am currently continuing my professional development by studying Gestalt therapy at the Riga Gestalt Institute.
Services
Intro Call
Individual Session
Insurances
