It's Complicated
    1. Home
    2. Cities
    3. Riga
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
  5. It's Complicated
    1. Home
    2. Cities
    3. Riga

    Find a therapist in Riga

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Riga – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in Riga shouldn't be.
    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us

    Other therapists near you

    Can't find the right match in Riga? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Terēze Neimane
    USUALLY RESPONDS WITHIN 8 HOURS

    Terēze Neimane

    Terēze Neimane

    Psychologist
    Depression • Anxiety • Burnout • Stress • Self-confidence • Attachment • Clinical psychology
    USUALLY RESPONDS WITHIN 8 HOURS
    Depression • Anxiety • Burnout • Stress • Self-confidence • Attachment • Clinical psychology
    €50 / session50
    Riga
    Online only
    INESE STŪRE
    USUALLY RESPONDS WITHIN 2 HOURS

    INESE STŪRE

    INESE STŪRE

    Clinical and Health Psychologist & Psychologist
    Anxiety • ADHD: Attention deficit hyperactivity disorder • Relationships • Stress • Anger • Depression • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • ADHD: Attention deficit hyperactivity disorder • Relationships • Stress • Anger • Depression • Trauma
    €45 / session45
    Riga
    In-person, Online and Text
    Emīls Ūdris
    USUALLY RESPONDS WITHIN 2 HOURS

    Emīls Ūdris

    Emīls Ūdris

    Clinical Psychologist
    Depression • Anxiety • Parenthood • Adolescent • Mood (affective) disorders • Somatoform disorders • Psychoanalysis
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • Parenthood • Adolescent • Mood (affective) disorders • Somatoform disorders • Psychoanalysis
    €65 / session65
    Riga
    In-person and Online
    Artūrs Zaremba
    USUALLY RESPONDS WITHIN 8 HOURS

    Artūrs Zaremba

    Artūrs Zaremba

    Clinical Psychologist & Psychotherapist in training
    LGBTQ+ • Relationships • Trauma • Anxiety • Personality disorders • Depression • Kink and BDSM Knowledgeable
    USUALLY RESPONDS WITHIN 8 HOURS
    LGBTQ+ • Relationships • Trauma • Anxiety • Personality disorders • Depression • Kink and BDSM Knowledgeable
    €80 / session80
    Riga
    Online only
    Līna Sirsniņa
    USUALLY RESPONDS WITHIN 2 HOURS

    Līna Sirsniņa

    Līna Sirsniņa

    Clinical and Health Psychologist
    Narcissistic abuse • Trauma • ADHD: Attention deficit hyperactivity disorder • Autism spectrum • Counselling • Existential analysis
    USUALLY RESPONDS WITHIN 2 HOURS
    Narcissistic abuse • Trauma • ADHD: Attention deficit hyperactivity disorder • Autism spectrum • Counselling • Existential analysis
    €50 / session50
    Riga
    In-person and Online
    MATISS Eglitis
    USUALLY RESPONDS WITHIN 24 HOURS

    MATISS Eglitis

    MATISS Eglitis

    Psychologist & Counselling Psychologist
    Burnout • Stress • Self-confidence • Relationships • Anxiety • Trauma • Men's Work
    USUALLY RESPONDS WITHIN 24 HOURS
    Burnout • Stress • Self-confidence • Relationships • Anxiety • Trauma • Men's Work
    €90 / session90
    Riga
    Online only
    Aleksejs Beloglazovs
    USUALLY RESPONDS WITHIN 2 HOURS

    Aleksejs Beloglazovs

    Aleksejs Beloglazovs

    Existential Psychotherapist & Psychologist
    Anxiety • Attachment • Burnout • Career • Co-Dependency • Crisis intervention • Depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Attachment • Burnout • Career • Co-Dependency • Crisis intervention • Depression
    €60 / session60
    Riga
    Online only
    Lubova Drelinga
    USUALLY RESPONDS WITHIN 2 HOURS

    Lubova Drelinga

    Lubova Drelinga

    Counselling Psychologist
    Couples therapy • Acute Stress Disorder • Addictions • Anxiety • Divorce • Psychological abuse • Sexuality
    USUALLY RESPONDS WITHIN 2 HOURS
    Couples therapy • Acute Stress Disorder • Addictions • Anxiety • Divorce • Psychological abuse • Sexuality
    €50 / session50
    Riga
    In-person, Online and Text
    Veronika Skorodihina
    USUALLY RESPONDS WITHIN 24 HOURS

    Veronika Skorodihina

    Veronika Skorodihina

    Counsellor
    Career • Personal development • Stress • Burnout
    USUALLY RESPONDS WITHIN 24 HOURS
    Career • Personal development • Stress • Burnout
    Riga
    Online only
    Agris Melnis
    USUALLY RESPONDS WITHIN 12 HOURS

    Agris Melnis

    Agris Melnis

    Counsellor
    Depression • LGBTQ+ • Relationships • Attachment • Addictions • Health anxiety • Dysthymia
    USUALLY RESPONDS WITHIN 12 HOURS
    Depression • LGBTQ+ • Relationships • Attachment • Addictions • Health anxiety • Dysthymia
    €50 / session50
    Riga
    In-person, Online and Text
    Liga Bokisa
    USUALLY RESPONDS WITHIN 12 HOURS

    Liga Bokisa

    Liga Bokisa

    Clinical and Health Psychologist
    Anger • Crisis intervention • Depression • Mindfulness • Parenthood • Anxiety • Stress
    USUALLY RESPONDS WITHIN 12 HOURS
    Anger • Crisis intervention • Depression • Mindfulness • Parenthood • Anxiety • Stress
    €60 / session60
    Riga
    Online only
    Olga Zubova
    USUALLY RESPONDS WITHIN 2 HOURS

    Olga Zubova

    Olga Zubova

    Existential Psychotherapist
    Anxiety • Burnout • Chronic Pain • Depression • Individuation • LGBTQ+ • Stress
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Burnout • Chronic Pain • Depression • Individuation • LGBTQ+ • Stress
    €60 / session60
    Riga
    Online and Text
    Inese Roze
    USUALLY RESPONDS WITHIN 8 HOURS

    Inese Roze

    Inese Roze

    Psychologist
    Burnout • Relationships • Self-confidence • Social anxiety • Depression • Trauma • PTSD
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Relationships • Self-confidence • Social anxiety • Depression • Trauma • PTSD
    €50 / session50
    Riga
    In-person and Online
    Mihails Kirovs
    RESPONSE TIME UNKNOWN

    Mihails Kirovs

    Mihails Kirovs

    Counsellor
    Alcoholism • Anxiety • Burnout • Depression • Acute Stress Disorder • Clinical psychology • Counselling
    RESPONSE TIME UNKNOWN
    Alcoholism • Anxiety • Burnout • Depression • Acute Stress Disorder • Clinical psychology • Counselling
    €50 / session50
    Riga
    Online and Text
    Viktors Ozolins
    USUALLY RESPONDS WITHIN 8 HOURS

    Viktors Ozolins

    Viktors Ozolins

    Counsellor
    Depression • Personality disorders • Anxiety • Psychoanalysis • Psychodynamic therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Depression • Personality disorders • Anxiety • Psychoanalysis • Psychodynamic therapy
    €80 / session80
    Riga
    Online only
    To view the map, please accept Mapbox in your privacy settings.

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapy in Riga

    Discover your psychologist in Riga

    Looking for a therapist in Riga? Explore our platform to browse through our experienced team of therapists and psychologists based in Riga, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren't many therapists listed in Riga yet, don't worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    How to find a therapist in Riga

    The philosophy of It's Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Riga by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:

    • gender
    • identity
    • religion
    • ethnic background
    • sexual orientation
    • or therapeutic approach

    It's Complicated: Counselling worldwide

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 2,500 mental health professionals spanning 50+ countries, including Latvia, you can easily connect with accredited psychologists in Riga and beyond.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    When Food Becomes Our Only SafetyMany of us have found ourselves in situations where it felt like the ground was slipping from under…
    Read more
    blog image
    Where Is the Hive? Reflections on AI, Community, and What It Means to Stay HumanRupture & RepairIt’s Complicated Conference, Berlin Conference Welcome – June 6th 2026 The following is a lightly edited…
    Read more
    blog image
    When Parenting Triggers Childhood TraumaYou love your child deeply. And still, there may be moments when parenting feels far more intense than…
    Read more
    Browse the blog