Santa Skara
Counsellor
Available for new clients
I specialise in:
At a glance
€60-200 per session
Riga, LatviaAvailable online onlyAbout me
Health & Clinical Psychologist.
I speak:
EnglishLatvian
Location:
Riga, Latvia
Approach
Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
I use variety of methods and techniques.
Services
Individual Session
€60 • 1 hr • Online
Group Session
€200 • 1 hr 30 min • Online
Insurances
Private Pay
At a glance
€60-200 per session
Riga, LatviaAvailable online onlyOther recommendations
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