It's Complicated

Federica Mauro

Counsellor

Available for new clients

I specialise in:

At a glance
Rome, ItalyAvailable online only

About me

I'm a researcher and clinical psychologist based in Rome, very passionate about my job. I'm curious and open minded, and personally practice mindfulness meditation since 2010, participating in intensive retreats, and exploring how different contemplative traditions can help people overcome different levels of existential suffering. I'm also passionate about sports, in particular sailing racing, Aikido practice and snowboarding, and all the challenges they offer to grow outside of the athlete's comfort zone. In the past year I started to study and exploring the use psychedelic drugs in therapeutic settings, which I think could be a great advance for modern psychiatric treatment.

I speak:

EnglishItalian

Location:

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

As an Acceptance and Commitment Therapist, I believe that the first step to move forward a more integrated and whole sense of being is the acceptance of the present state of the patient, through mindfulness and compassion focused technics. My approach is consistently grounded on establishing a stable therapeutic alliance, with a non judgmental attitude, as it is recognized to be one of the main factors affecting a successful therapeutic outcome. Different king of therapeutic tools will be offered through out the therapeutic path, ranging from Gestalt therapy domain to Mindfulness based approaches.

Services

Individual Session

€60 1 hr Online

Couple session

€80 1 hr Online

Mindfulness coaching

€40 1 hr Online

Insurances

Private Pay
At a glance
Rome, ItalyAvailable online only

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