I am a psychologist specialising in systemic therapy and schema therapy. Coming from a systemic background, I view mental health struggles as inseparable from their environments. I aim to empower individuals to actively shape the conditions in which they can thrive. I mainly use principles of ACT, schema therapy and systemic approaches, while ensuring the process is grounded in a strong therapeutic relationship.
Having a background in child and adolescent mental health gives me valuable insight in understanding the effects of early upbringing, especially when parents were/are unable or unwilling to provide appropriate and compassionate care.
I adjust my therapeutic approach and techniques to each individual's needs, ensuring a unique fit. My aim is always to create a balance between empathy and confrontation. While using evidence-based techniques to reach goals, I build the process on a foundation of therapeutic relationship.