Julia Manasek

In my practice, I take a humanistic approach, which means I see you as a whole person—not just a diagnosis or a list of symptoms. You are complex and may carry many different, even conflicting parts of yourself, and that’s completely okay. Unlike systems that often focus on what’s “wrong,” I aim to create a safe, compassionate space where you can explore your experiences without judgment. My work is attachment-based and trauma-informed, with a focus on Emotionally Focused Therapy (EFT) for individuals. This approach is especially helpful for addressing trauma, attachment wounds, anxiety and depression. While EFT is a central framework in my practice, I believe in an integrative method, blending various evidence-based techniques that are tailored to fit your unique needs. Together, we’ll uncover the roots of your struggles, work through shame, and cultivate self-compassion, while also highlighting your strengths and potential for growth. In our intake session, we’ll talk through your goals and desires, and I’ll create a personalized treatment plan tailored to you. This plan is flexible and can be adjusted whenever you wish, as your feedback is always welcome. Location: My office is located at Weena 70, 3012 CM Rotterdam. Therapy sessions can be booked in-person or online. You are unsure whether to start therapy or you have questions? -> Contact me for a free 15–minute consultation!