I'm a warranted counsellor who utilises an integrative treatment approach with special attention given to Acceptance Commitment Therapy (ACT). I believe in constantly growing within my profession, learning in depth new techniques, skills and therapeutic processes. I am a health counsellor working with such issues like anger, anxiety, stress, trauma, chronic pain, OCD and depression. I have successfully completed a Grief Educator Course with internationally renowned grief expert, David Kessler. I have completed a course in teaching mindfulness to children and am in the process of a Couples Therapy Course with internationally renowned psychologists, Julie and John Gottman. My life's philosophy is to witness people's stage in life in a non-judgemental, safe and trusting manner. This philosophy translates in my therapeutic relationship with my clients.
Although special attention is given to Acceptance Commitment Therapy (ACT), I utilise an integrative treatment approach, adapting different therapeutic techniques if and when needed.