It's Complicated

veera balaji kumar

Counsellor

Available for new clients

I specialise in:

At a glance
Saskatoon, CanadaAvailable online only

About me

I am a trained clinical psychologist with a specialization in anxiety, depression, OCD, grief and substance abuse. I have lived in Tamilnadu, India and Canada to understand the cultural issues faced by people of Asian origin and their struggle to reconcile their roots and their immigrated country. After researching values, Psychological well-being and stress I have judiciously adapted my therapeutic approach to bring about rapid transformation in my clients from languishing to flourishing.

I speak:

EnglishHindiMalayalamTamilTeluguUrdu

Location:

Saskatoon, Canada

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
DBT: Dialectical behaviour therapyRecommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

I use mindfulness-based cognitive behavioural therapy to understand my client's issues from a holistic perspective and offer a trauma-aware action-oriented approach to get them to move from self-pity, rumination and shame-filled condition to leading a self-compassionate, assertive and flourishing life.

Services

Individual Session

US$80 1 hr Online

Couple therapy

US$100 1 hr Online

Adolescent

US$100 1 hr Online

Insurances

Private Insurance
At a glance
Saskatoon, CanadaAvailable online only

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Next available: Aug 29