ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
I use BT and CBT (cognitive behavioral therapy) to help clients to modify dysfunctional emotions, behaviors and thoughts by interrogating and uprooting negative or irrational beliefs
Services
Individual Session
€50 • 50 min • Online
Session
€50 • 50 min • Online
Diagnosis
€20 • 50 min • Online
Insurances
Private Pay
At a glance
€20-50 per session
Schramberg, GermanyAvailable online and via text
Usually responds within 8 hours
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.