I am extremely committed to the healing and improvement process of my clients. I am a therapist from Portugal that has completed post-graduate training in family and couple therapy and training at the Gottman Institute in Seattle in couple therapy. I also have EMDR level 2 training as a way to respond to trauma-related situations, as well as psychological intervention in grief situations.
I am trained in mindfulness self compassion, and I counsel difficulties in the areas of anxiety, depression, self-esteem, and other areas in the context of individual psychotherapy. I believe that a healthy, stable and strong relationship in a family is essential for the process of regeneration and transformation of each individual.I wish to contribute to the emotional well-being of each individual element and the whole family, so that they can experience strong meaningful and resilient connections.