It's Complicated

Olmo Herrera Sánchez

(he/him)

Counsellor

Available for new clients

I specialise in:

At a glance
Seville, SpainAvailable online only

About me

I am a psychologist with a background in both educational and clinical psychology, now based in Seville. My work focuses on supporting personal growth and mental health using third-generation therapies, particularly Acceptance and Commitment Therapy (ACT). With training in these approaches, I aim to help individuals cultivate resilience and a sense of purpose, encouraging them to face life’s challenges with clarity and openness. Previously, I worked as a psychotherapist at the NGO Por la Paz En La Familia in Lima, where I provided support to individuals at risk of social exclusion. This experience allowed me to apply evidence-based therapeutic approaches to help clients achieve meaningful change, develop coping skills, and improve their overall well-being. My work in Lima reinforced my commitment to making mental health support accessible and impactful.

I speak:

SpanishEnglish

Location:

Seville, Spain

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
My therapeutic style is based on Acceptance and Commitment Therapy (ACT), focusing on mindfulness, acceptance, and committed action. I work collaboratively with clients to clarify their values and set meaningful goals, fostering resilience and well-being. By creating a safe and non-judgmental space, I encourage clients to explore their thoughts and emotions, empowering them to take ownership of their growth. My approach is flexible and tailored to each individual, helping them develop practical skills to navigate life’s challenges and live a fulfilling life.

Services

Intro Call

Free 45 min Online

Individual Session

€30 1 hr Online

Insurances

Private Pay
At a glance
Seville, SpainAvailable online only

Other recommendations

Szofi Nemeth
Psychologist
Amsterdam, Netherlands
Do you feel stuck in anxious overthinking or caught in health anxiety, noticing every sensation? Together, using ACT, we don’t fight the noise. We let it be there while building a life that truly matters.
Dr. Cheryl Alleyne-McIntyre
Clinical Psychologist & Developmental Psychologist
London, United Kingdom
I am a HCPC-registered, BPS Chartered Clinical Psychologist with over 15 years of experience providing compassionate, evidence-based psychological care across diverse settings.
Vanessa Ressurreição
Psychologist
Amsterdam, Netherlands
Originally from Portugal and now living in Amsterdam, I’m a clinical psychologist who believes every mind holds a story worth discovering. I’m lucky enough to walk alongside my clients through this courageous journey.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Branka Mlinar
Clinical Psychologist & Gestalt Psychotherapist
Belgrade, Serbia
I try to tailor my method to each client, but I tend to focus on mentalization, mindfulness and self-acceptance, shifting between an analytical and experiental approach while also focusing on the somatic processes.
Hannah Fresemann
Psychologist & Systemic Counsellor
Potsdam, Germany
I support people who want to reconnect with themselves, break free from over-adapting and overwhelm, strengthen their inner orientation and self-efficacy, and follow their own path.
Linn Böckmann
Clinical Psychologist
Münster, Germany
I am Linn, a clinical psychologist. I combine clinical expertise with positive psychology. Together, we’ll overcome obstacles and strengthen your resilience for a happier life."
Konstantina Anagnostopoulou
Psychologist
Utrecht, Netherlands
I work with 20 & 30-somethings who feel overwhelmed by difficult emotions, stuck in repeating relationship patterns, or struggling to make sense of painful life experiences.