I am Founder of Tabor Wellness and I started my private practice about 3 years ago. Even after being in this people helping field, I still very passionate in helping people globally through my counselling and coaching services. In the past I have worked in the educational (schools), family service centers, and prison settings which gave me a wide exposure of the different clienteles and their different needs. I feel deeply satisfied by helping clients overcome obstacles and reclaim their sense of purpose. Through coaching, I also guide them in breaking free from limiting beliefs, empowering them to achieve their goals and create a better, more meaningful future.
I adopt an empathic and non-judgmental approach to create a safe and nurturing space in therapy, to facilitate open conversations with her clients. I strongly believe in the importance of having a holistic understanding of client’s issues, to be able to meet client’s unique needs, through a customized treatment plan. Hence, my therapeutic approach is quite comprehensive, combining a wide array of techniques for supporting the overall mental and emotional well-being of her clients.
I employ an integrative, holistic approach that incorporates various therapeutic methods such as client-centred therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), mindfulness-based therapy (MBCT), motivational interviewing, family therapy, Gottman couple therapy, and Trauma-focused CBT. Grief counselling and Life coaching are also the key aspects of my practice.
I speak fluently in English, Tamil, and conversational Malay and offer a culturally sensitive perspective in my practice.