Welcome -
You may need help with an emotional difficulty or a challenging experience or you may just know that you don't feel quite 'right'. I offer a sensitive client -led space where you are free to explore challenges you face in your life that are calling for your attention. I work online or outdoors. I offer standard or nature-based / mindfulness sessions for adults, cognitive behavioral therapy, ecotuning sessions and clinical hypnotherapy. Psychotherapy offers a confidential, judgment-free space, in which we will be able to think together about the issues that are troubling you and brought you here. Through weekly sessions we can make ends meet and bring you every time closer to your goal. You will be encouraged to explore freely your thoughts, experiences and emotions, in order to arrive at a renewed sense of understanding, self-appreciation and self-compassion.
I offer therapy in English and Greek. We could attempt a session in Italian too.
As a trained eco-art therapist and integrative cbt clinical hypnotherapist, I use a range of tools and approaches to fit your needs and for you to get the most of your sessions.