I am a UK based Greek & English speaking psychotherapeutic counsellor, working f2f & online with clients from around the world, and I am passionate about working with clients in their journey to healing.
I’m passionate about supporting adults from all walks of life on their journey toward self-awareness, healing, and personal growth. With over 25 years of experience in various support roles, and working internationally with clients as a therapist since 2017, I bring a wealth of insight, compassion, and practical guidance to our work together.
I hold an MSc in Psychology of Child Development, a Level 5 Diploma in Psychotherapeutic Counselling, and am a qualified clinical supervisor. I am also an Applied EFT (Emotional Freedom Technique) practitioner. My approach blends humanistic therapy with tools such as The Connections Model (exploring the link between body, mind, emotions, and soul), mindfulness, IFS, inner child work, and compassion-focused methods.
I specialise in helping clients with:
Building self-confidence and empowerment Navigating life transitions and the challenges of expat life Setting healthy boundaries in relationships Working with shame, guilt, and self-criticism Developing self-compassion and spiritual growth
Every client’s journey is unique, and I aim to provide a safe, non-judgmental space where you can explore, grow, and transform at your own pace.
Over the years, my way of working has evolved into a flexible, client-centred approach that recognises we are all unique. Rather than following a single method, I draw from a range of therapeutic approaches, tools, and techniques, tailoring our work to your individual needs, goals, and circumstances.
At the heart of my work is the belief that a genuine, trusting therapeutic relationship can be a powerful catalyst for healing, growth, and positive change. I offer a warm, supportive, and non-judgemental space where you can explore your thoughts, emotions, experiences, and aspirations at your own pace.
Whether you are seeking support through a difficult period, looking to deepen your self-awareness, strengthen your sense of self, or invest in your personal growth and development, we can work together to help you gain greater clarity, confidence, and self-understanding. Therapy isn't only about overcoming difficulties; it can also be a space to better understand yourself, reconnect with your strengths, and create the life and relationships you want.
Clients often describe me as kind, compassionate, and easy to talk to. My hope is that you will feel accepted, understood, and supported throughout our work together.
Various EAP providers 2021 to date
Private Practice 2018 to date
Counselling for Social Change (reg. charity) 2017 to date
Applied EFT (Emotional Freedom Technique) Practitioner Level 6 Certificate in Therapeutic Counselling Supervision Level 5 Diploma in Psychotheraputic Counselling (Integrative) Level 4 Diploma in Therapeutic Counselling (Person-Centred) MSc in Psychology of Child Development PGDip in Psychological Studies BA in Race & Ethnic Studies and Women's Studies
Other training: Self-Acceptance with your Client Pluralistic Therapy - An Introduction Human Diversity, The Challenge of Meeting the Other: Person-Centred Approach in Action Introduction to Transactional Analysis for Qualified Counsellors (TA101) Working with the Parts That Block Counselling Work Wheel of Life-Coaching Tools for Counsellors Motivational Interviewing Ecotherapy & Walk & Talk Counselling Level 2 Certificate in Understanding Adverse Childhood Experiences Cultural Diversity Demystifying Trauma: Understanding & Tools Working with Shame Working Creatively with Trauma Working with Bereavement & Complex Grief (this is not an exhaustive list)