It's Complicated

Elena Golovina

Gestalt Counsellor

Unavailable for new clients

I specialise in:

At a glance
Stockholm, SwedenAvailable online only
Usually responds within 8 hours

About me

I am originally from Russia but now live in Sweden. I am 36, I have been married for 10 years and have two children. I have recovered from binge eating disorder myself so I know exactly what my clients expereincing it go through.

I speak:

RussianEnglish

Location:

Stockholm, Sweden

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.

I put a lot of value into being supportive and careful with my clients. Being a gestalt counsellor I work with what client brings to the session and am very attentive with clarification of what the client wants to change in her life. My main goal is to help the client to get awareness about her processes and reactions so they can be changed if she wants to. With the binge eating disorder I use ACT approach exploring the function of the behaviour, awareness practices, and tools needed to lift the restrictions and shame, that is always present with eating disorders.

Services

Intro Call

Free 20 min Online

Individual Session

€60 55 min Online

Insurances

Private Pay
At a glance
Stockholm, SwedenAvailable online only
Usually responds within 8 hours

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