I am a psychologist (M.Sc.) with several years of experience in acute clinical settings and outpatient psychotherapy, working with depression, anxiety disorders, somatic symptoms, and much more. Where relevant, I integrate my background as a certified fitness trainer and my long-standing experience in sports coaching to support a holistic view of health. I have led workshops in Germany and the United States on stress management, resilience, and integrating movement into the workday. My aim is always to provide practical, accessible methods that strengthen both mental and physical well-being.
I support you with individualized, personal, and goal-oriented psychological guidance on your unique path. Whether you want to overcome challenges, reduce stress, or develop new perspectives, we work together to find solutions that truly fit you. Open communication, trust, and complete confidentiality are essential values in my work.