It's Complicated

Heather A Lee, LCSW

Counsellor

Available for new clients

I specialise in:

At a glance
Superior, United StatesAvailable online only

About me

As a life transition and anxiety treatment specialist I’m expertly skilled to help you enhance your resilience, master your mindsets and move masterfully through challenging times of change, transition and stress. We will work together to determine what your goals are and how best to help you achieve them so you can life with more presence and joy. I want you to learn how to access your inner healing intelligence and inner wisdom. You have to make a choice, to take a chance or your life will never change

I have training in Mind/Body Medicine from the Harvard Mind/Body Medical Institute and am trained in Brainspotting and am a Certified Psychedelic Assisted Psychotherapist. I am the past Director of Women’s Health Education at the University of Virginia Medical Center

My therapy draws on my training and expertise in Neuropsychology, Cognitive Behavior Therapy, Mind/Body Medicine, Humanistic Psychotherapy, Mindfulness and Psychedelic Medicine

I speak:

English

Location:

Superior, United States

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.

My approach is highly collaborative. I want to help you achieve the best state of emotional and psychological wellness you can have in your life. Your goals are my goals. I do not profess to know what a fulfilled and happy life looks like to you. What I do know is that I have a whole repertoire of skills to help you learn how to master your mind so you can manage your moods and create more peace, pleasure and joy in your life. If I do my job right you will have access to your inner wisdom to guide you now and when future challenges and stressor arise

Services

Individual Session

US$190 1 hr Online

Insurances

Private Pay
At a glance
Superior, United StatesAvailable online only

Other recommendations

Rae Fuqua
Sex Therapist & Couples Therapist
Aurora, United States
I'm a Black and Queer therapist that is passionate about supporting expats in their journey to establishing a new home: both physically and within themselves
Inês Felgueiras
Clinical and Health Psychologist & Clinical Psychologist
Berlin, Germany
Within a warm and secure relational context, I can offer guidance and support in pursuing chosen therapeutic goals - from addressing symptoms to changing experiential patterns -, supported by a science informed approach.
Sara Gamito
Psychologist & Hypnotherapist
Torres Vedras, Portugal
Empathetic psychologist supporting adults through life transitions, stress, and emotional challenges—using an integrative approach to create a safe, compassionate space for self-understanding, healing, and growth.
Sara Albuquerque
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Parede, Portugal
Clinical psychologist (PhD) specialised in grief, trauma, and life transitions. I support individuals navigating loss, parenthood challenges, anxiety, and emotional overwhelm with evidence-based, compassionate care.
Ensad MILJKOVIC
Cognitive Behavioural Therapy (CBT) Therapist
Sarajevo, Bosnia and Herzegovina
I am a psychologist, psychotherapist, and supervisor using CBT, REBT, ACT, and CFT to help individuals overcome challenges and build fulfilling lives. I might adapt to other dates. ensad.elis@gmail.com I www.elis.ba.
Maya Radoslavova
Counselling Psychologist & Somatic Counsellor
Varna, Bulgaria
I am a prelicensed therapist providing trauma-informed, evidence-based care to adolescents and adults. My work integrates CBT, DBT, ACT, psychodynamic, narrative, and solution-focused approaches to support clients.
Judith Perla
Counsellor & EMDR Therapist
Valencia, Spain
20 years of experience with professionals & worldwide expats facing anxiety, burnout, low self worth, trauma & relationship blocks. I work with you (Integrative /EMDR approach) to change limiting beliefs and patterns.
Daniela Müller
Psychological Counsellor & Psychotherapist in training
Munich, Germany
I hold degrees in both Economics and Psychology. I currently work in the psychiatry department of a hospital and, as part of my advanced clinical training in psychotherapy, I also provide outpatient psychotherapy to clie