Sasha Hladchenko
Counsellor
Available for new clients
I specialise in:
At a glance
€60 per session
Tallinn, EstoniaAvailable online onlyUsually responds within 24 hours
About me
I am a Psychologist from Ukraine, now living in Estonia. Since 2020 I've been specialising in the area of disordered eating, helping clients stop diet-binge-guilt cycle and recover healthy relationships with food, and their bodies.
I own a Master's degree in Psychology and am a Certified Nutritionist (Precision Nutrition, ISSA).
I speak:
EnglishRussianUkrainian
Location:
Tallinn, Estonia
Approach
Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
I use Acceptance and Commitment Therapy approach in my practice, as well as tools from Compassion Focused Therapy and Coaching.
I have my own history of an eating disorder and recovery through psychotherapy, so I can relate to the struggle my clients are going through.
Services
Individual Session
€60 • 50 min • Online
Insurances
Private Pay
At a glance
€60 per session
Tallinn, EstoniaAvailable online onlyUsually responds within 24 hours
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Next available: Jul 17