Steven Saagpakk
Psychologist
I will help you better understand and regulate your thoughts, emotions and behaviour.
I specialise in:
About me
After receiving my master's degree I have had over 5 years of clinical experience in inpatient and outpatient settings. As a young professional I think my strengths are openness and genuine curiosity.
In our sessions I will listen to you and ask you questions to understand the problems thoroughly. We will conceptualize the issues you are facing, make a plan to create change and work together to consistently put it to action.
It can be hard for people who don't speak the language to navigate the mental health system in Estonia. Whether you are an expat or a local who doesn't speak or prefers not to speak in Estonian - I am happy to answer any questions. If necessary I can refer you to local English speaking psychiatrists and/or mental health nurses who I personally know to be of quality.
I speak:
Location:
Approach
Supportive psychotherapy with elements of cognitive-behavioural therapy.
Experience
I have worked as a clinical psychologist under supervision at: 2020-2023 The Psychiatry Clinic of North Estonia Medical Centre (work experience in the department of non-psychotic crises, department of chronic psychotic disorders, department of child and adolescent psychiatry, department of general psychiatry and department of integrated treatment of first onset psychosis). 2025 - ... Cerveau (child, youth and adult differential diagnostics and treatment).
I have worked as a psychologist at: 2021 - ... Viimsi Psychiatric Clinic 2024 - 2025 Mental Health Centre 2024 - ... EAP-Institut management consultancy GmbH
Education
2015-2018 Psychology, BA. Tallinn University 2018-2020 Psychology, MA (specialized in counseling). Tallinn University 2019 Introductory course to Cognitive Behavioural Therapy 2024-2025 Crisis Counseling course. Mahena
Services
Individual Session
Insurances
