It's Complicated

Irina Sergeeva

Coach

Available for new clients

I specialise in:

At a glance
Tampere, FinlandAvailable online only

About me

Welcome to my profile!

Briefly about myself:

  • Bachelor Degrees: Psychology in Education, International Business
  • Qualifications: Practical Psychology, Cognitive Behavioral Therapy
  • Certified Coach (ECA): 115+ coaching sessions
  • 3 years - content marketing
  • 2 years – teaching
  • 2.5 years – HR Executive (self-employed)
  • Passionate traveller, photographer, courses developer

My mission is to show people they can do way more than they expect and show them goals can be exciting and challenging, yet achieved in the end! I specialize mostly in the following areas:

  • Personal growth: self-esteem, values, goal setting, self-organization, boundaries, interpersonal/intrapersonal conflicts, emotional state, relationships.
  • Professional growth: self-branding, revenue increase, career path development, communication with employer/colleagues/clients. My main competitive advantage is that I manage to find a perfect balance between showing empathy but staying next to you in a process so that you get to find your answers yourself.

I’m looking forward to boosting your potential, providing you support and encouragement, facilitating your personal and professional growth!

I speak:

EnglishRussian

Location:

Tampere, Finland

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

I have been providing therapy and coaching sessions since 2019. My main approach is CBT (Cognitive Behavioural therapy) one, yet I've got qualifications in coaching, practical psychology.

Services

Individual Session

€50 1 hr Online

Package of 4 sessions in advance

€40 1 hr Online

Insurances

Private Pay
At a glance
Tampere, FinlandAvailable online only

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Next available: Aug 25