I'm a general psychologist based in Iran. I've obtained my Master's degree in Iran and since then I've attended many international trainings, congresses and workshops. I've worked with a lot of expats from different backgrounds which expanded my understanding of cultural sensitivities. I conduct online psychotherapy sessions.
I started training in cognitive behavioral therapy (CBT) in 2012 and I've been using it in my work since then. My goal as a CBT therapist is to help my patients see the connections between their thoughts, emotions and behaviors and challenge the unhelpful patterns of thinking and behaving that keep the problem going. I've also trained in Acceptance and Commitment Therapy which is considered a third wave CBT therapy. I specialize in generalized anxiety disorder, panic disorder, social anxiety disorder, specific phobias, health anxiety, obsessive-compulsive disorder and anger management.