Orian Tal

Existential Psychotherapist

Available for new clients

I specialise in:

At a glance
Tel Aviv, IsraelAvailable in-person and online

About me

When someone reaches out for therapy, it's usually because they're ready to face something, make a shift, or just feel better. My job is to provide the tools, insights, and support to help you navigate that change. Everyone’s got their own story, a mix of experiences, struggles, and hopes. That’s why I tailor therapy to meet your specific needs, focusing on real, practical solutions. It’s a process of shifting perspectives, letting go of what doesn’t serve you, and building a better, healthier approach to life.

I speak:

HebrewEnglish

Location:

Levontin 12, Tel Aviv, Israel

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
IFS: Internal family systemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Somatic experiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.

I’ve been practicing therapy for years, working with clients from all walks of life—especially young adults facing the unique challenges of modern living. I specialize in blending existential psychotherapy with practical, everyday tools. The sessions can include meditation and body-mind techniques if that's something you’re interested in, but at its core, the work is about tackling what’s getting in the way and finding a way forward.

I’m based in Tel Aviv but work with both Israelis and olim (immigrants), providing sessions in English and Hebrew. For many, it’s not just about dealing with immediate problems but also about adapting to new cultures, identities, and situations.

Services

Intro Call

Free 20 min Online & In-person

Individual Session

US$135 1 hr Online & In-person

Insurances

Private InsurancePrivate Pay
At a glance
Tel Aviv, IsraelAvailable in-person and online

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