It's Complicated

Lorena Flores

Counsellor

Unavailable for new clients

I specialise in:

At a glance
The Hague, NetherlandsAvailable online only
Usually responds after 24 hours

About me

Are you currently struggling, feeling frustrated with your life and would like to make a change? Let me help you. You can schedule a free 15 minute conversation with me so I can understand your needs and provide some general guidance.

I'm a psychologist from Chile who provides therapy in English and Spanish, I specialize in issues related to emotional well-being, focusing on helping people develop resources to grow on a personal level and deal satisfactorily with the difficulties and demands of their everyday life. I work with both adults and young people.

I offer support to the international community in The Netherlands (face to face) and around the world. Having lived in several countries myself and moved to The Netherlands two years ago, I am familiar with the struggles of living abroad. These experiences have motivated me to work with different international groups to help them process their feelings of loneliness, overwhelm and to sucessfully adapt to their new country by providing them with support and coping strategies that they can use on their daily life.

I'm also an LGBTQIA+ friendly therapist with experience working with clients who had gender dysphoria as well as identity and relationship issues, being this one of the topics that interests me the most.

I speak:

EnglishSpanish

Location:

Haagse Hout, 2596 HL The Hague, Netherlands

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

I adapt my sessions according to the clients needs and have a flexible approach depending on the reason of consultation, which varies from Cognitive behavioral therapy, Solutions focused therapy, Acceptance and commitment therapy, and can also integrate mindfulness, clinical hypnosis or EMDR into our sessions if my clients are interested.

I aim to teach my clients practical strategies that they can incorporate during their every day life, such as visualization techniques, breathing strategies, cognitive defusion techniques, among others.

Services

Individual Session

€60 1 hr Online

In person session (The Hague)

€80 1 hr Online

15 Min Initial Conversation

Free 1 hr Online

Insurances

Private Pay
At a glance
The Hague, NetherlandsAvailable online only
Usually responds after 24 hours

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