My therapeutic style is kind, empathetic, and intuitive, always attuned to the client's tempo and emotional space. I use a collaborative approach to identify core issues and goals, offering a safe space for healing. At times, I incorporate gentle but direct confrontation to help clients break through patterns and move forward. I draw from a wide range of evidence-based techniques, including EMDR, CBT, Schema Therapy, ACT, Emotion-Focused Therapy, and Narrative Exposure Therapy, adapting my interventions to best suit each individual’s needs.