It's Complicated

Nataliya Redina

Psychologist

Available for new clients

I specialise in:

At a glance
The Hague, NetherlandsAvailable in-person and online

About me

I’m Nataliya Redina, a NIP® Psychologist offering support to expatriates, couples, and international individuals in The Hague, Haarlem, and throughout the Netherlands. I provide therapy in English, Greek, and Russian, with sessions available in person at offices in The Hague and Haarlem, or online for flexible access. My approach is grounded in Cognitive Behavioral Therapy (CBT) and tailored to the unique emotional, cultural, and personal challenges that come with living abroad. Whether you're dealing with anxiety, depression, burnout, stress, or adjustment difficulties, I offer a safe, respectful space to support your mental health, build resilience, and help you navigate life transitions with greater clarity and confidence.

I speak:

EnglishGreekRussian

Location:

Eisenhowerlaan 114, 2517 KM The Hague, Netherlands

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Group therapyRecommended for those who want to work through their challenges in a supportive group setting and learn from others who share similar experiences.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.

My therapeutic approach is integrative, client-centred, and grounded in evidence-based methods, including Cognitive Behavioural Therapy (CBT). I work collaboratively with clients to understand the connection between thoughts, emotions, and behaviours, while developing practical tools to support meaningful and lasting change.

I provide a safe, confidential, and non-judgmental space where clients can explore challenges such as anxiety, stress, life transitions, relationship difficulties, and identity-related concerns. My work is culturally sensitive, and I have particular experience supporting expats and internationally mobile individuals.

I aim to help clients build self-awareness, emotional resilience, and greater psychological flexibility, empowering them to navigate life with clarity and confidence.

Services

Couples Session

€148 1 hr 10 min Online & In-person
Relationship-focused sessions foster open communication, empathy, and conflict resolution for couples. We navigate challenges, strengthen connections, and build a healthier partnership, applying evidence-based tools to embrace a collaborative journey towards lasting relationship satisfaction.

Individual Session

€120 50 min Online & In-person

Insurances

Private Pay
At a glance
The Hague, NetherlandsAvailable in-person and online

Other recommendations

Maria Davydova
Psychologist & Couples Counsellor
The Hague, Netherlands
English and Russian-speaking experienced psychologist. I help couples to handle disagreements and miscommunication. I work with anxiety and stress.
Myrto Kalianioti
Psychologist
Rotterdam, Netherlands
I am a psychologist offering sessions to adults, couples, and families, supporting relationship dynamics, emotional challenges (e.g., anxiety and depression), and life transitions, in both Greek and English.
Kathleen Emmanuel Wijaya
Psychologist
Leiden, Netherlands
Hi! I'm Emma. My work is grounded in evidence-based approaches, focusing on empathy, early support, and helping clients make sense of their emotional experiences in a safe and supportive space.
Lucia Vintimilla Beckmann
Psychologist
Rotterdam, Netherlands
Clinical psychologist focused on depression, anxiety, and grief. I use CBT, mindfulness, and—when helpful—music therapy to support each person with empathy, openness, and cultural awareness.
Chérie Schutte
Children and Adolescent Counsellor & Family Counsellor
Amstelveen, Netherlands
Online Integrative Children & Adolescent & Family Counsellor supporting neurodivergent youth, parents, and families with anxiety, depression, and emotional wellbeing. Neuroscience-informed, practical, and strengths-based
Christina Kalampouka
Psychologist
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Megan Cornelissen
Psychologist
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Ala Sharifi
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Rotterdam, Netherlands
I am a psychologist based in the Netherlands with over seven years of experience helping adults, children, and families navigate anxiety, trauma, burnout, and developmental challenges with warmth, clarity, an compassion.