Nataliya Redina
Psychologist
I specialise in:
About me
I’m Nataliya Redina, a NIP® Psychologist offering support to expatriates, couples, and international individuals in The Hague, Haarlem, and throughout the Netherlands. I provide therapy in English, Greek, and Russian, with sessions available in person at offices in The Hague and Haarlem, or online for flexible access. My approach is grounded in Cognitive Behavioral Therapy (CBT) and tailored to the unique emotional, cultural, and personal challenges that come with living abroad. Whether you're dealing with anxiety, depression, burnout, stress, or adjustment difficulties, I offer a safe, respectful space to support your mental health, build resilience, and help you navigate life transitions with greater clarity and confidence.
I speak:
Location:
Approach
My therapeutic approach is integrative, client-centred, and grounded in evidence-based methods, including Cognitive Behavioural Therapy (CBT). I work collaboratively with clients to understand the connection between thoughts, emotions, and behaviours, while developing practical tools to support meaningful and lasting change.
I provide a safe, confidential, and non-judgmental space where clients can explore challenges such as anxiety, stress, life transitions, relationship difficulties, and identity-related concerns. My work is culturally sensitive, and I have particular experience supporting expats and internationally mobile individuals.
I aim to help clients build self-awareness, emotional resilience, and greater psychological flexibility, empowering them to navigate life with clarity and confidence.
