In psychotherapy, the therapeutic relationship plays a pivotal role in facilitating change. My relationship with clients is grounded in principles of equality, respect, care, genuineness, openness, and acceptance. These qualities help create a safe and supportive environment, encouraging clients to feel comfortable and understood. I firmly believe that fostering this kind of environment is essential for therapeutic progress.
My therapeutic approach is integrative, drawing from different modalities that have shaped the way I understand and support each individual. These include psychoanalytic and psychodynamic approaches, which explore how unconscious experiences and early relationships influence the present; person-centered therapy, which values empathy and the belief that every person has the capacity for growth; existential therapy, which invites reflection on life’s deeper questions of meaning, freedom, and responsibility; gestalt therapy, which emphasizes awareness and the integration of mind and body; and cognitive behavioral therapy (CBT), which targets symptom reduction and challenges distorted thought patterns.
I recognize that each person’s story is unique, and so is the process of therapy. My role is to listen carefully, understand your needs, and tailor our work together in a way that feels right for you. Drawing on my training and experience, I aim to provide the support and guidance needed to help you make sense of your experiences, overcome challenges, and move toward a more balanced and fulfilling life.
Cancellation policy - mininum 24hours notice.