I am a registered social worker, psychotherapist in Toronto, Ontario. I have Bachelor’s and Master’s Degrees. I am registered with Ontario College of Social Worker and Social Service Workers.
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
I believe and practice Dialectical Behaviour Therapy Skills. The main goal is to navigate unpleasant experiences by learning new skills
Services
Individual Session
US$150 • 1 hr • Online
Insurances
Private Pay
At a glance
US$150 per session
Toronto, CanadaAvailable online only
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.