Julianna Markus
(she/her)
Psychologist & Mindfulness-Based Therapist
Unavailable for new clients
I specialise in:
At a glance
€30-90 per session
Trier, GermanyAvailable in-person and onlineUsually responds within 24 hours
About me
I'm Julianna Markus
* an internationally trained, Oxford-educated, multilingual Psychologist and Systemic Health Expert
* a Stanford-educated Nutritional Scientist and Counsellor
* a Psychedelic Therapist in training (MIND Foundation - Class 2024)
* a Global HR Professional & Diversity + Inclusion strategist and Change Leader with 15 years of corporate experience in IT/Telco
* a Community Builder focused on Holistic Health (Founder of The Natural Intelligence Collective - NICO)
I am currently working with clients in fields of:
* Nutritional & Physical Health Recovery
* Mental Health Management (Mindfulness Based Cognitive Therapy, Psychedelic Assisted Self-development and Integration Therapy, Trauma informed & Existential Counseling)
* Life coaching (ie. Career, Relationships, Self-management etc.)
I like to work with:
* With individuals and groups
* Primarily in English & Hungarian languages, German and French also available as secondary options
* In online and offline spaces (Trier/Luxembourg)
* In a solution-focused, very structured way
Most frequent topics I work on:
* Expat / multicultural environment transitions
* Eating disorders / (behavioral) addictions
* Major life crisis / midlife crisis / spiritual crisis
* Female health
* Relationship health (boundary setting, conflict management, emotional expression, etc)
I speak:
EnglishHungarianGermanFrench
Location:
Zurmaiener Straße 3, 54292 Trier, Germany
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Psychedelic integration therapyRecommended for those who have had psychedelic experiences and want help understanding and integrating the insights into their everyday life for personal growth and self-discovery.
I work in a systematic way:
- Get to know involves diagnostic and self-assessment tools
- Setting a mutually agreed set of goals to reach within 10 sessions (SMART)
- Mutual accountability for process and progress, including homework and assignments between sessions
- I apply mindfulness based stress management methods, Internal Family Systems / Schema therapy toolset, literature therapy (shared journaling between sessions), active imagination and psychedelic integration work, trauma informed inclusive language, psychoeducation and nutritional education when necessary
- besides individual therapy, i often lead group therapy (MBCT) and clients have a chance to join an ingoing, health-centered practice community
Services
Intro Call
Free • 20 min • Online & In-person
Individual Session
€90 • 50 min • Online & In-person
Individual Session
Sliding scale
€50 • 50 min • Online & In-person
Group Session
€30 • 1 hr 40 min • Online & In-person
Insurances
Private Pay
At a glance
€30-90 per session
Trier, GermanyAvailable in-person and onlineUsually responds within 24 hours
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Usually responds within 24 hours