Courtney Carteret

My clients are individuals who desire to rediscover their personal truth and return home to the most honest version of themselves, so they can live nourishing and fulfilling lives. Those drawn to my practice tend to feel stuck in some way, yearning for or experiencing life transitions. They are ready and willing to rediscover the truth of who they are with kindness and compassion towards themselves. Deep down, they know there is more- to themselves, the world, and life- and are ready to let go of what does not nourish, fulfill, or belong to them and make space for what truly does. My therapeutic style is relational and collaborative. I believe honesty, authenticity, and deep understanding are the keys to creating an enriching and soul-filled life. In a world that encourages us to compare, conform, and compromise, I believe there is a better way based on awareness, acceptance, uniqueness, and truth. I use an eclectic blend of traditional therapeutic practices to meet you where you are and help you get where you want to go. Using a relational and collaborative approach, we'll explore what brought you to therapy and work together to decide the most appropriate ways to help you achieve what you desire from our therapeutic work. My goal is to leave you more self-aware and empowered. In addition to traditional therapeutic approaches, I also incorporate your unique Human Design into our sessions as desired.