It's Complicated

María De La Paz Jara

Counsellor

Available for new clients

I specialise in:

At a glance
Udine, ItalyAvailable online only

About me

Psicóloga clínica formada en Argentina. Actualmente viviendo en Italia. Especializada en situaciones de crisis vitales, experimentando personalmente la vida en el extranjero.

I speak:

Spanish

Location:

33100 Udine, Italy

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.

En un primer momento del tratamiento, realizo una evaluación de aquello por lo que el paciente realiza la consulta. Para este momento, puedo utilizar alguna escala o preguntas personales para completar datos de base. Luego comenzamos una instancia de intervenciones donde principalmente invito a que el paciente pueda ser más consiente de sus emociones, pensamientos y conductas. A partir de aquí, intentar generar cambios para alcanzar el bienestar.

Services

Individual Session

€40 50 min Online

Insurances

Private Insurance
At a glance
Udine, ItalyAvailable online only

Other recommendations

Eleazar Rodríguez
Psychologist
Buenos Aires, Argentina
Living abroad or in a multicultural couple? Let’s talk about the hard stuff—identity, connection, and change. I offer therapy in English or Spanish, at your pace.
Manuela Luise
Non-medical Practitioner for Psychotherapy & Couples Therapist
Berlin, Germany
❤️‍🩹You are not alone 👥 Coping with psychological or social problems can be very difficult to achieve. I offer help to individuals and couples through therapeutic dialogue and visual techniques. Languages: 🇮🇹🇬🇧🇪🇸
Zsofia Nyul
Psychological Counsellor
Barcelona, Spain
An international psychologist (Clinical & Health MA, GMBPsS), helping expats with anxiety, relationship issues, ADHD, building confidence, boundaries, authenticity and self-love through integrative talk therapy. 🇬🇧🇭🇺
Anahita Ghajar
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
As a M.Sc. clinical psychologist and cert. Stress Management Trainer, my intrinsic motivation is to work with people to analyze, accompany and advise them on their personal topics.
Yves Teng
Psychologist
Rotterdam, Netherlands
I'm a NIP & SKJ-registered psychologist in Rotterdam, fluent in English and Mandarin, supporting expats with ADHD, autism, anxiety, depression, and cultural adaptation challenges as expats.
Katerina Olka
Psychologist & Systemic Therapist
Athens, Greece
Clinical psychologist, systemic psychotherapist / counselor for individuals, couples, families, groups working with adults & children-adolescents since 2011. Yoga instructor, meditator, life coach & mediator.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Next available: Jul 13