Prajakta Abhyankar
Counsellor
I specialise in:
About me
My journey has been a dynamic blend of experiences. Starting with my Masters in clinical psychology followed by diploma in Music therapy I found myself in the country of windmills and canals to follow my dreams of studying abroad to live new experiences. Throughout this journey of moving across countries, learning new languages, integrating to new culture and transitioning from international student to becoming a professional. I experienced the need and support of native mental health professional who understands you without the need of translation. Therefore I decided to dive deep in the area of expat psychology to create safe and supportive space for self-exploration, healing, and growth. My goal is to help individuals build resilience, manage stress, and navigate life’s challenges with greater clarity and confidence to tackle personal transitions. I am here to support you on your journey toward well-being.
I speak:
Location:
Approach
My approach is grounded in empathy, empowerment, and understanding. By integrating my lived experiences with professional training, I tailor therapy to each individual’s unique needs, blending evidence-based techniques from cognitive-behavioral therapy, mindfulness, and person-centered therapies. I believe in fostering a safe, supportive space where clients can explore their emotions, build resilience, and achieve personal growth.
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