It's Complicated

Prajakta Abhyankar

Counsellor

Available for new clients

I specialise in:

At a glance
Utrecht, NetherlandsAvailable online and via text

About me

My journey has been a dynamic blend of experiences. Starting with my Masters in clinical psychology followed by diploma in Music therapy I found myself in the country of windmills and canals to follow my dreams of studying abroad to live new experiences. Throughout this journey of moving across countries, learning new languages, integrating to new culture and transitioning from international student to becoming a professional. I experienced the need and support of native mental health professional who understands you without the need of translation. Therefore I decided to dive deep in the area of expat psychology to create safe and supportive space for self-exploration, healing, and growth. My goal is to help individuals build resilience, manage stress, and navigate life’s challenges with greater clarity and confidence to tackle personal transitions. I am here to support you on your journey toward well-being.

I speak:

EnglishMarathiHindi

Location:

Utrecht, Netherlands

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

My approach is grounded in empathy, empowerment, and understanding. By integrating my lived experiences with professional training, I tailor therapy to each individual’s unique needs, blending evidence-based techniques from cognitive-behavioral therapy, mindfulness, and person-centered therapies. I believe in fostering a safe, supportive space where clients can explore their emotions, build resilience, and achieve personal growth.

Services

Intro Call

Free 15 min Online

Individual Session

€50 45 min Online

Insurances

Private Pay
At a glance
Utrecht, NetherlandsAvailable online and via text

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Next available: Jul 29